The Cat Pose
Hotel Winters Wine Tasting Yoga Retreat
Wine Country Yoga Retreat
Bring A Friend & Share A Room!
your Guest’s Rate is 1/2 Off
(3 Night Stays Only)
NOVEMBER 13-16, 2025
$1150 Per Person for all 3 Nights
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1 night: $495
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2 nights: $875
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3 nights (full): $1150
(1 Night & 2 Night Stays Also Available)
Discounts for Early Bird Booking - 45 Days Prior to Retreat
&
Extra Savings When You Stay With a Friend
(Discounts Only Available for Full 3 Night Retreat Stay)
Location: Hotel Winters, Winters, CA
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Your Experience Includes:
*Welcoming Manifestation Ceremony to set your intentions - Appetizers Provided
*Rooftop Yoga & Aqua Yoga with breathtaking views
*Excursion - Yoga in the Vines + Wine Tasting at Great Bear Vineyards
*Themed yoga classes and workshops tailored to your unique journey
*Cacao Ceremony & Sound Bowl Healing
*Access to on-site restaurants and spa for complete relaxation
*And Much More!
Open to all levels and designed to meet you where you are—physically, mentally, and spiritually.
Your Experience Includes:
*Welcoming Manifestation Ceremony to set your intentions - Appetizers Provided
*Rooftop Yoga & Aqua Yoga with breathtaking views
*Excursion - Yoga in the Vines + Wine Tasting at Great Bear Vineyards
*Themed yoga classes and workshops tailored to your unique journey
*Cacao Ceremony & Sound Bowl Healing
*Access to on-site restaurants and spa for complete relaxation
*Post Retreat Integration - 1 Group Session Via Zoom to reconnect with new friends, 1 private lesson to customize your new yoga journey.
*And Much More!
Open to all levels and designed to meet you where you are—physically, mentally, and spiritually.
Event Highlights:
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4-day yoga retreat in beautiful wine country
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Held at Hotel Winters in charming Winters, CA
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Rooftop yoga with breathtaking views
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Aqua Pool Yoga (Weather Permitting)
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Yoga in the Vines excursion + wine tasting at Great Bear Vineyards
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Themed yoga classes and workshops
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Welcoming Manifestation Ceremony & Cacao Ceremony
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Sound Bowl Healing session and more
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Relaxation time, spa access, and local experiences
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Open to all levels — beginners welcome!
What's Included:
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Welcoming Manifestation Ceremony with gifts
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Daily yoga classes (rooftop, themed, vineyard sessions)
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Workshops tailored to your journey
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Cacao Ceremony & Sound Bowl Healing
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Wine tasting at Great Bear Vineyards
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Access to hotel amenities including rooftop, spa (by appointment), and outdoor spaces
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Friday night music in downtown Winters
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Personalized, small group experience
What's Not Included:
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Meals (available at on-site restaurant Carboni’s, but not included in retreat price)
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Spa treatments at Zen Terra Spa (available separately)
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Transportation to/from the retreat location
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Travel insurance (optional but recommended)
Example Daily Schedule:
Thursday, Day 1
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4:00 PM – Check-In
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5:00 PM – Welcome Ceremony + Appetizers
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Dinner at Carboni’s (optional): 4:30 PM – 9:00 PM
Friday, Day 2
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7:00 AM – Morning Yoga
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1:00 PM – Afternoon Yoga
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6:00 PM – Friday Night Music (Downtown Winters)
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8:30 PM – Cacao Ceremony & Sound Bowl Healing
Saturday, Day 3
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12:00 PM – Yoga in the Vines & Wine Tasting at GBV
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4:30 PM – Dinner at Carboni’s (optional)
Sunday, Day 4
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7:00 AM – Morning Yoga
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9:00 AM – Downtown Winters Farmers Market
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11:00 AM – Check-Out
All activities are optional and at your own pace.
Location / Address
Hotel Winters
12 Abbey Street
Winters, CA 95694
Directions
From Sacramento (Approx. 40 min drive):
Take I-5 S → CA-113 S → CA-128 W into Winters.
From San Francisco Bay Area (Approx. 1.5 hrs):
Take I-80 E → CA-128 W into Winters.
Free parking available on-site.
Payment, Cancellation & Early Bird Policy
To reserve your spot, a $500 non-refundable deposit is required.
The remaining balance is due 45 days prior to the retreat start date.
Early Bird Special
We offer an Early Bird Discount for guests who commit early!
Early bird pricing is available for a limited time and offers $100 off the regular retreat price per person.
To qualify for the early bird rate:
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Full payment must be completed at least 45 days prior to the retreat.
-
Deadlines and availability vary by retreat — check the event listing for details.
No exceptions can be made once the early bird window closes.
Cancellations & Refunds
We understand that life happens. Please review our cancellation policy:
-
Cancellations made more than 45 days before the retreat are eligible for a refund minus the deposit.
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Cancellations made within 45 days of the retreat are non-refundable, due to pre-paid accommodations and services.
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You may transfer your spot to another participant, pending approval.
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We strongly recommend travel insurance to protect your investment in case of illness, emergencies, or travel disruptions.
Each retreat is intentionally kept small to maintain a high-quality, personalized experience. Your commitment makes it possible — and we can’t wait to welcome you.
Yoga For Migraines Yoga Retreat
February 19–22, 2026
Starting at $1350
Pricing varies by room type (Twin to King)
Pricing Based on Double Occupancy Per Room
Location: Carmel Mission Inn, Carmel CA
Escape to the California coast for a healing retreat designed specifically for those who suffer from migraines, headaches, vestibular migraines, or vertigo. The Carmel Migraine Retreat offers a gentle and empowering approach to managing symptoms through yoga, education, breathwork, and relaxation—set in one of the most peaceful coastal towns in California.
Throughout the weekend, you’ll explore yoga styles that support nervous system regulation and migraine prevention—including Ashtanga, Yin, and Restorative—alongside guided meditation, breathwork, and daily wellness practices. You’ll also learn about common migraine triggers (like stress, sleep, posture, and food) and how yoga and lifestyle adjustments can help you reduce their impact.
✨ Highlights Include:
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Daily migraine-informed yoga classes
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Cacao Ceremony (Friday) & Closing Ceremony (Saturday)
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Friday afternoon beach yoga
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Saturday spa day at Refuge in Carmel (included in retreat package)
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Migraine-focused education and take-home tools
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Free time to enjoy local shopping, coastal walks, dining, and nearby beaches
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Optional dinners at Shearwater Tavern
Payment, Cancellation & Early Bird Policy
To reserve your spot, a $500 non-refundable deposit is required.
The remaining balance is due 45 days prior to the retreat start date.
Early Bird Special
We offer an Early Bird Discount for guests who commit early!
Early bird pricing is available for a limited time and offers up to $200 off the regular retreat price.
To qualify for the early bird rate:
-
Full payment must be completed at least 45 days prior to the retreat.
-
Deadlines and availability vary by retreat — check the event listing for details.
No exceptions can be made once the early bird window closes.
Cancellations & Refunds
We understand that life happens. Please review our cancellation policy:
-
Cancellations made more than 45 days before the retreat are eligible for a refund minus the deposit.
-
Cancellations made within 45 days of the retreat are non-refundable, due to pre-paid accommodations and services.
-
You may transfer your spot to another participant, pending approval.
-
We strongly recommend travel insurance to protect your investment in case of illness, emergencies, or travel disruptions.
Each retreat is intentionally kept small to maintain a high-quality, personalized experience. Your commitment makes it possible — and we can’t wait to welcome you.