July 2026 Yoga Classes

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Mondays

*Yoga Six:

10 am Hot Yoga

11:30 am Slow Flow Yoga  - Express Class - 45 minutes

Yoga Six Elk Grove, 7127 Elk Grove Blvd #105, Elk Grove, CA 95758

 

*Yoga Yolo :

4:30 pm Ashtanga

1837 East Gibson Rd, Suite I Woodland, California

 

Tuesdays

*Yoga Yolo:

6:20 pm - Vinyasa

7:30pm Yin 

1837 East Gibson Rd, Suite I Woodland, California

 

Wednesdays 

*Yoga Six:

 11:30 am Restore Yoga -  - Express Class - 45 minutes

 Yoga Six Elk Grove, 7127 Elk Grove Blvd #105, Elk Grove, CA 95758

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Wednesday July 29th

*William Regional Land Park

(Between 13th and 14th & Between Freeport BLVD and Land Park Drive)

6:30pm 

Cannabis Yin Yoga Sound Bowl Healing Yoga Class in the park

BYOC

https://www.eventbrite.com/e/1992178986978?aff=oddtdtcreator

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Thursdays

*Yoga Six:

 8:30 am Power Yoga

10 am Restore Yoga

Yoga Six Elk Grove, 7127 Elk Grove Blvd #105, Elk Grove, CA 95758

 

*Yoga Yolo:

 6:20 pm - Hatha Slow Vinyasa

7:30 pm Restorative

 1837 East Gibson Rd, Suite I Woodland, California

 

Saturdays

*Summer Moon :

9:30 am Foundational Flow

The Summer Moon, 2910 Franklin Blvd, Sacramento, CA 95818​

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​Sundays​​

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​Sunday, June 28th - (& Every Last Sunday of the Month)

*Lucid Winery:

11 am - Mimosa Yin Yoga Stretch & Sip

1015 R St, Sacramento, CA 95811 

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https://www.eventbrite.com/e/1992849874621?aff=oddtdtcreator

 

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*For detailed information on each yoga class and the daily themes, please follow me on instagram @TheCatPose