Retreat in Shasta, CA

Let's heal together! During this retreat we will be utilizing the magical healing properties of this sacred land along with the always enlightening, healing properties of yoga, and, of course, our magical, herbal companion … Ganja! Our itinerary will consist of:

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• healthy meals

• slow morning practices with a theme on using gratitude to heal

• meditation sessions invoking the energy of Mt. Shasta's vortex to aid in our healing

• manifestation rituals that bring in an air of fun, letting our inner child out to play

• moving our bodies, getting into alignment with our most classical, traditional practice of Ashtanga.